Preview Mode Links will not work in preview mode

The Gym Rat’s Guide to Guacamole


Aug 13, 2018

Tim Dymmel is a business owner, CrossFit Games masters athlete, and a father of three. Tim has grown his business, CrossFit Palo Alto, from two clients training out of a garage in 2009 into a 6,000 square foot facility using a unique "appointment based" business model that has allowed him to offer personal training level service in a group class environment. 

In addition to running his business, Tim decided in 2014 that he would make a run to qualify for the CrossFit Games in 2016. After missing the mark that year, he doubled down and has successfully qualified for the Games in 2017 and 2018. 

In this episode, we talk to Tim about his business, his training for the CrossFit Games, and how important discipline has been in both of those journeys. Tim's passion for helping his community is made clear as he describes how discipline has turned unto the backbone of the successful community he has built at CrossFit Palo Alto. 

You can follow Tim Dymmel on Instagram @Dymmel.